Delta-8 THC and Athletics – Why the Two Go Together

For many people, the idea of smoking cannabis and exercising, are not things that go together. However, as cannabis becomes more popular for its medical benefits, how it can be useful for physical activities is becoming more clear. While it might not be beneficial to consume any kind of cannabis prior to exerting oneself physically, something like delta-8 THC and athletics might just be a great combination.

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Delta-8 THC

Before getting into why delta-8 THC might be good for athletics, let’s take a look at exactly what this compound is we’re talking about. It’s not delta-9 THC, but it’s also not far off. Delta-8 THC is a naturally occurring derivative of delta-9. When delta-9 THC oxidizes upon contact with oxygen, it loses electrons, and the compound changes. The change can be seen specifically in where the double carbon bond occurs. In delta-9 THC, it occurs on the 9th carbon atom in the chain, for delta-8 THC, it happens on the 8th.

It seems this one minor difference, actually causes quite an impact. Delta-8 THC and delta-9 THC have many of the same medical benefits, including help with nausea and vomiting, particularly related to cancer and AIDS treatment cases, as well as appetite stimulation. They both have antimicrobial properties, benefit disorders like epilepsy, and have shown strength in dealing with neurodegenerative diseases.

However, they have important differences as well. Delta-8 THC is known to produce less psychoactive effect, and to cause less anxiety, panic, and paranoia behaviors. Users have reported a more energetic high than associated with most forms of delta-9, and a more clearheaded high, which might help indicate why delta-8 THC is possibly beneficial for athletics.

delta-8 THC and sports

Is delta-8 legal?

The question of delta-8 legality is its own mess, with no clean-up just yet. The whole reason delta-8 became widely known, is because of the 2018 US Farm Bill which legalized hemp, and products derived from hemp for different purposes. Now, since delta-8 THC can be sourced from any delta-9 THC, it doesn’t matter if it comes from high-THC marijuana plants, or low-THC hemp plants. So, if it’s sourced from low-THC hemp plants, it falls into a legal loophole. THC might be schedule I, but products derived from hemp, are not.

To attempt to clear it up, the DEA issued an Interim Final Rule, which was meant to shed further light on the topic. It didn’t really do that at all, making it even more complicated. The Interim Final Rule states that THC and all synthetic derivatives are still federally illegal, regardless of sourcing. However, delta-8 THC does not require being made in a lab, as it is naturally occurring, and this would leave it as an exception to this rule. On the other hand, since it occurs at such a low rate, it is often produced in a lab in order to speed up the process and attain a greater amount of the compound. Some might see this process as producing a synthetic. And so, delta-8 THC remains in gray area, with no further explanation or definition that would help explain legality.

And though it hasn’t yet spread that much outside of the US, delta-8 THC businesses are flourishing within the US, with little – if anything – being done to stop them. In fact, the best the government could recently do, was institute a vape ban, in the form of a tobacco vaping ban which affects all tobacco and cannabis vape products, as cannabis falls under the category of tobacco products according to the Tobacco Control Act of 2009. The ban – Preventing Online Sales of E-Cigarettes to Children Act, isn’t a ban at all, as nothing was outlawed including buying, selling, or producing the products.

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It’s actually just a set of more intense-than-necessary regulations that make the shipping of such products so legally complicated, that the cost of shipping them goes up exponentially. The US government is using this premise to keep USPS from making vape shipments, and UPS, FedEx, and DHL opted in, as a way to not have to deal with the complicated legal and taxation issues. None of this pushes any kind of illegalization measure for products like delta-8 THC, however, it merely works as a barrier from obtaining certain products. Luckily, with cannabis, there are other ways to gain its benefits without vaping…or smoking.

Delta-8 THC and athletics

One of the things about delta-8, which separates it from delta-9, is the clarity of mind. Regular marijuana is not usually known to help a person focus harder, although there is a large range when looking at indicas and sativas. So, consider that even compared to a sativa, which is less likely to make a person tired and spacey, delta-8 THC is reported to produce more clarity of mind and focus overall, as well as helping some athletes enjoy intense exercise more.

It’s not a subject that has been specifically medically investigated, so there aren’t a bunch of reviews to substantiate anything. However, there are ways to hear personal experiences. I don’t consider Reddit – for example – to be the beacon of truth in life, but it is a good source when looking for answers to questions or basic opinions or experiences. And this does exist for delta-8 THC and working out, or athletics in general. Here you can see people directly answering the question of how it is to work out with delta-8. If you’ll notice, the grand majority point to a good experience, can say how it helped them, and yet didn’t sound to be made more-than-human in the process.

cannabis and athletics

Cannabis and athletics

One important thing to know about delta-8 THC and cannabis in general when it comes to athletics, is that as of 2004, cannabis was added to the list of prohibited substances for sports competitions by the World Anti-Doping Agency (WADA – established 1999), the group set up to police what substances can and cannot be used in official sporting competitions. The World Anti-Doping Code lists three criteria in order for a drug to be banned from competitive sports.

  1. If it can enhance performance
  2. If it poses a risk to the athlete’s health
  3. If it violates the spirit of sport

I haven’t found much to give meaning to that last measure. To me it sounds like one of those blanket statements that can be molded to fit any cause…in this case, banning cannabis from sporting competitions. If you’re wondering what the ‘spirit of sport’ means, I was too. According to WADA:

“The spirit of sport is the celebration of the human spirit, body and mind, and is reflected in values we find in and through sport, including Ethics, fairplay and honesty; health; excellence in performance; character and education; fun and joy; teamwork; dedication and commitment; respect for rules and laws; respect for self and other Participants; courage; community and solidarity.”

Breaking it down

The only thing I can pull out of this that might apply to cannabis, is the ‘respect for rules and laws’ part, since if its used where illegal, this would constitute breaking a law…I guess. But in that same vein, any athlete with an unpaid parking ticket is just as guilty. Yet somehow, unpaid parking tickets have never been the reason for exemption from major sporting competitions, so perhaps the logic isn’t so great on this one.

When it comes to the 2nd provision, there are some things to consider, and the main one is that when this was put together, vaping wasn’t a thing, and neither was cannabis oil, or patches, or any other method of ingestion. At least, not outside of a laboratory. So the only ways to consume it, were to smoke it, or to use it as an edible, with the former being the much more popular and widely used method.


In fact, world-wide, it still is. In that sense, regardless of whether it actually enhances performance like a steroid, it does pose a risk to health through actively smoking it. That would go for any substance – tobacco, cannabis, and other herbal remedies, as well as wood, paint, or plastic. Anything that gets lit on fire and inhaled. For this reason, I can understand why it would be on this list, since at the time, it would have been advocating for smoking, which is never a good idea, and certainly not for athletes.

However, with the inclusion of vaping, using oils, availability of patches, and more edible options, the idea of why it might have caused a risk to health, essentially disappears. Let’s remember, that since the inception of vaping until early 2020, the total number of associated deaths was 68, while 480,000 people die a year from smoking. Considering all the medical benefits now being associated with cannabis (which have technically been known about for thousands of years), and that the death rate can be cut so substantially by simply not burning it anymore, it makes it hard to see how #2 on the list has any value at this point.

If we back up to that first reason, let’s remember that smoking itself is a hindrance to performance if something burning is inhaled. But even considering that cannabis can be taken without lighting it on fire, it has turned up in investigation to not be a performance enhancer according to this study from 2018. I suppose it could be argued that simply allowing a person to think more clearly might make delta-8 THC a problem for athletics, but then any supplement would have to be banned, as well as eating a healthy diet.


No one is going around saying everyone should use cannabis before exercising, but there is definitely something to be said for the use of cannabis – and specifically delta-8 THC and athletics. While smoking it might detract from health, the multitude of other ways it can be consumed make the ability to use it while working out, seem generally healthy, or at least, not unhealthy. Every interested individual will have to see how it works specifically for them.

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Disclaimer: Hi, I’m a researcher and writer. I’m not a medical professional, I have no formal legal education, and I’ve never been to business school. All information in my articles is sourced from other places, which are always referenced, and all opinions stated are mine, and are made clear to be mine. I am not giving anyone advise of any kind, in any capacity. I am more than happy to discuss topics, but should someone have a further question or concern, they should seek guidance from a professional in the relevant field for more information.

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Orenda Botanicals Review: CBD-infused Products for Pain Relief

For a long time, I had been on the hunt for a natural, high quality product that would help me with pain relief. Recently, I’ve been paying more attention to CBD-infused products, because of the immense benefits that CBD provides. For those who don’t know, CBD can help with anxiety, insomnia, chronic pain, joint pain, […]

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Psychedelic-Assisted Therapy, and How It Works

When you think of a therapy session, you probably think of someone sitting on a couch talking about their life, while a professional looking person listens, and aids in the process. But what if one other component could be added to the scenario. Like 100 micrograms of LSD, or 20 mg of psilocybin? Psychedelic-assisted therapy is coming back in style, and there’s a really good reason why.

The world of cannabis is ever-changing and ever-improving. Take THC, for example. It used to be that there was only one way to experience it. Now, with medical science, there is also delta-8 THC, a version of THC with less psychoactive effect, and related anxiety. You can check out some great Delta-8 THC deals here and test it out for yourself.

What is a psychedelic drug?

Psychedelic drugs are a subset of hallucinogenic drugs, which are a subset of psychoactive drugs. Psychedelics are specifically associated with altering a person’s perception, mood, cognition, general sense of time and space, and emotions. As hallucinogens, they can also cause a person to see, hear, feel, taste, and smell things that are not actually there, or to experience things in a distorted way. Psychedelics can be found in nature, or made in laboratories. Examples of psychedelic drugs include LSD, magic mushrooms, DMT, MDMA, ayahuasca, peyote, and many, many more.

Psychedelics tend to promote empathy and feelings of connection between people, self-introspection, and mystical experiences, which vary by the drug taken, and in what amount. They encourage feelings of euphoria, relaxation, and overall wellbeing. They can also have some negative effects, especially when too much is taken. These can involve a fast or irregular heartbeat, dizziness, confusion, sweating and chills, vomiting, and numbness. As with any substance on earth being used as a medicine, it is important to understand dosing.

Psychedelic drugs have different modes of action, but many are serotonergic, like LSD and psilocybin, which means they interact with serotonin receptors in the brain, generally causing a rush of the neurotransmitter, and then blocking reuptake to promote absorption, essentially saturating the brain with serotonin. Serotonin (aka 5-HT) is a neurotransmitter associated with many functions including mood regulation, involuntary muscle control, and sending signals throughout the brain.

Along with promoting a lot of good feelings, and being investigated more and more for medical benefits, some psychedelics also come with the possibility of a bad trip. A bad trip is everything that a good trip is not. Negative and scary hallucinations, and feelings of anxiety and panic. This is often associated with simply taking too much of a drug, and can be mitigated by understanding dosing.

Psychedelic therapy

What is psychedelic-assisted therapy?

Psychedelic-assisted therapy is the combination of talk therapy with the administration of a psychedelic drug during the session. Examples of drugs that can be used for psychedelic therapy include, but are not limited to, LSD, psilocybin (the main psychedelic component of magic mushrooms), MDMA, ayahuasca, and DMT. Psychedelic drugs are tested in high doses, as well as micro-doses. The basic model for the psychedelic-assisted therapy process goes as follows:

1 – The preparation phase involves initial sessions held prior to any drug ingestion. This often involves talk therapy sessions, in which a clear picture can be made of the person’s issues, and the therapist can prepare the patient for the psychedelic experience. Preparation is done by helping with basic guidance, like encouraging the patient to go through a door if they see one in their experience, or to approach scary characters and ask questions rather than running away, so as to promote a person dealing with challenging situations. It is important in this phase that the patient and therapist create a good relationship, as that has an impact on how comfortable and positive the patient feels when entering the next phase.

2 – The next phase is the psychedelic session phase. The two big aspects to consider when going into a session of this nature, are the mindset of the patient as they go into it, and the physical setting around them, which should promote general comfort. In testing, the space is generally set up to be like a living room. A typical session can last as long as eight hours, or as long as the effects of the drug that was taken. Generally, sessions involving drugs will have two therapists in attendance, which I assume is partially a security measure since the patient is put into an altered state.

The patient can sit or lie down, can wear sunglasses if it helps them, and is sometimes given music to listen to. For a psychedelic session, the compound is generally administered in the form of a pill at a micro-dose level – though this is not a rule and many programs will seek larger doses. Models vary when it comes to how many drug-assisted sessions a patient undergoes, and the dosage taken. Therapists will guide patients through the experience, but perform limited, if any, analysis at this time.

3 – The final phase is the integration phase. This happens soon after the psychedelic-assisted therapy session, and can be done as one session, or multiple sessions. In this phase, facilitated by the therapist, the patient can process their psychedelic session, and work to make sense of their experience, and to gain some sort of positive meaning out of it.

mental illness

Psychedelic-assisted therapy isn’t a new invention

While it might seem like using psychedelics in therapy is a fantastic new discovery in mind-expansion to help treat mental disorders, it’s really not new at all. What is happening now, is a re-emergence of a field of study and therapy that started in the mid-1900’s, beginning with the use of LSD.

LSD was originally synthesized in 1938 by Swiss chemist Albert Hofmann for Sandoz Laboratories. Hofmann, incidentally, also brought us the first isolated psilocybin compound from magic mushrooms, making him one of the more important characters in modern psychedelic research. The drug didn’t make its way to the States till almost 1950, where it caught the attention of psychotherapists.

One of the early pioneers into psychedelic therapy research was psychiatrist Humphry Osmond. Humphrey Osmond was one of a group of psychiatrists that got into LSD research for the treatment of alcoholism and other mental disorders in the 50’s.

He was actually the guy that coined the term ‘psychedelic’, and tried it himself before starting to offer it to patients in 1953. In one of his first experiments into alcoholism (limited as it was), Osmond gave one 200 microgram dose of LSD to two alcoholics, one of whom quit immediately, and one of whom quit six months later.

His collaboration with Abram Hoffer in 1951 started the Saskatchewan trials (named after the location of Weyburn Mental Hospital where the research took place.) Over 2,000 patients later, at the end of the 1960’s, the methodology of one single dose of LSD coupled with psychotherapy had consistently in their research showed positive benefits for treating alcoholism with 40-45% of test subjects not relapsing within a year.

Psychedelics in the UK

These positive results were mirrored by a UK psychiatrist Ronald Sandison who had already begun using alternative methods in psychotherapy like art and music. He began treating patients with LSD brought back from a trip to Switzerland where he met Albert Hofmann. His trials in the UK returned similar results to the Saskatchewan trials, and in 1954 Sandison published this study in which 36 psychoneurotic patients were administered LSD over the course of a year, leading to 14 recovered patients, only two without improvement, and the rest with some level of improvement.

psychedelic medicine

Sandison even opened the first LSD therapy clinic in the 1950’s. It could accommodate up to five patients, and included individual psychedelic sessions, and group discussion sessions. In 2002, Britain’s National Health Service agreed to pay £195,000 to 43 patients of Sandison’s in out-of-court settlements, though whether this was out of actual damage suffered, or opportunism to collect for the usage of a drug that had become illegal, is hard to say.

Osmond’s method of LSD therapy that included one large dose with psychotherapy, was termed ‘psychedelic therapy’, while Sandison’s approach of using multiple smaller doses that increase in size, also with psychoanalysis, was termed ‘psycholytic therapy’. Between the years of 1950-1965, over 40,000 patients were treated with LSD, over 1,000 scientific papers were published, and six international conferences on the subject were held. All of the research and treatments ended by 1970 when psychedelic drugs were formally illegalized by the Convention on Psychotropic Substances treaty.

Benefits of psychedelic-assisted therapy

Research will continue to build on the topic, but what is out there is certainly promising. In one systematic review from 2020 called Psychedelics and Psychedelic-Assisted Psychotherapy, the authors looked at research from 2007-2019, reviewing a total of 161 articles. The most significant results were related to MDMA for the treatment of PTSD and psilocybin for the treatment of depression and anxiety (related to cancer). The authors also noted promising results related to the use of LSD and ayahuasca for mental disorders.

In another systematic review from 2018 titled Psychedelic-Assisted Psychotherapy: A Paradigm Shift in Psychiatric Research and Development, the review authors investigated research related to psychotherapy involving psychedelics like ketamine, MDMA, psilocybin, LSD and ibogaine. Clinical results supported use of these drugs, even for treatment-resistant conditions, and backed-up that psychedelics have proven to be both safe and effective. The review authors also made a point of how psychedelic-assisted psychotherapy can challenge the notion of standard diagnostics, saying the model:

“…has important consequences for the diagnostics and explanation axis of the psychiatric crisis, challenging the discrete nosological entities and advancing novel explanations for mental disorders and their treatment, in a model considerate of social and cultural factors, including adversities, trauma, and the therapeutic potential of some non-ordinary states of consciousness.”


Though the coupling of psychedelic drugs and psychotherapy might not technically be a ‘new’ version of treatment, it is new to current generations that were born in the wake pf psychedelic illegalization. In a way, the use of psychedelic-assisted therapy is simply going back to our own relatively recent history. Just imagine how far along research could have been if these drugs had not been illegalized in the first place. Unfortunately, that’s not what happened, and now, this old form of therapy, is becoming the new thing once again.

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Delta 8 Flowers – Milder Than Cannabis, But Very Relaxing and Uplifting

When it comes to Delta-8 THC products, flowers are usually not the first choice, as this title reserved for Delta-8 THC vape cartridges and Delta 8 gummies. However, lately we have seen a rise of new Delta-8 THC infused hemp flowers (AKA Delta 8 Flowers), which offer us a new and improved way to get our Delta-8 THC, by smoking.

The new flowers have arrived

Not only is the quality of the new Delta 8 flowers is much better than what was offered only a few months ago, but also the price went down. As a result, currently you can get really good flowers for less than $650/lb (when using the 35% discount code, currently available to the subscribers of the the CBD Flowers Weekly newsletter).

The new Delta 8 flowers are hand-trimmed indoor hemp flowers, carefully treated with Delta-8 THC distillate and sometimes dusted with CBD or CBG Kief, for the extra touch. Unlike regular cannabis flowers, high in Delta-9 THC or high-CBD hemp flowers, the Delta 8 flowers are a twin-peak product. As such, they have high-levels of both Delta-8 THC and CBD (or CBG, depends on the hemp strain) which creates a category of its own.

That’s why smoking Delta-8 THC flowers is unique, both because Delta-8 is different than Delta-9 and also because of the twin-peak effect of the products. If you happen to like blended, enhanced or even infused products, these flowers are exactly what you are looking for.

Good Delta-8 flowers are an incredible experience. They allow you to experience a new high, milder than what regular THC offers, but very relaxing and uplifting. Delta-8 high also comes with less anxiety and paranoia, compared to Delta-. No wonder why so many cannabis and hemp users are shifting to Delta-8 THC lately.

AS always, the best hemp flower deals are reserved for the subscribers of the CBD Flowers Weekly newsletter, going out every Friday and Sunday. If you like to claim our exclusive 35% discount code, click HERE to subscribe, or use the form below.


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Delta-8 THC Moon Rocks – Only $139.99/oz
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High-Potency Moon Rocks Mini’s
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High-CBG D8 Asteroids
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Learn more about this new cannabinoid

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Going on every Friday (deals) and Sunday (magazine) the Delta 8 weekly is your leading source to learn more about this new exciting cannabinoid, offering us a new legal way to get high.

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The Best Delta 8 THC Valentine’s Day Gifts for Your Special Someone

Valentine’s day is just around the corner and we can help you find the perfect gift for your special someone with Valentine’s Delta 8 THC deals from some of our top-rated partners!

If you’re here, then you’re already considering getting a cannabis gift for your loved one this holiday and we couldn’t agree with that decision more. If you’ve been following the weed trends lately, you’ve noticed that Delta 8 THC is everything right now, and it makes sense… I’m mean, it’s basically legal THC that you can order anywhere, it doesn’t get much better than that!
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As always the best deals on are always reserved for the subscribers of the DELTA 8 WEEKLY NEWSLETTER. Subscribe to access these deals!

Delta 8 THC Valentine’s Deals:

5 Gram Cannagar Wrapped in Rose Petals

5 Gram Cannagar Wrapped in Rose Petals
5 Gram Cannagar Wrapped in Rose Petals

This unique product would make a perfect valentine’s day gift for the special person in your life, and it’s something fun that you can enjoy together! The Rose Capa Cannagars are potent and completely natural, using high quality Delta 8 hemp flower never with any seeds, stems, or trim, and they are wrapped in Rose Petals using an all-natural, plant-based adhesive!

Each cigar contains 5 grams of Delta 8 hemp flower, 625 mg of delta 8 THC, they are 3 inches long with a ring gauge of 34. They start at $35.99 for one (with the LOVE coupon code), but the individual prices goes down if you buy more! Get one for each of you or split a cannagar, either way, it will be a valentine’s day you both remember!

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Buy Delta-8 THC Flowers Get Free Delta 8 Gummies
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Extra Strength Edible Bites

Extra Strength Edible Bites - delta 8 THC valentine's deals
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These edibles are made with full spectrum, Delta 8 THC extracted from legal hemp, so they’re full of terpenes and flavonoids as well.  There is no delta 9 in these edibles so you get all the therapeutic benefits of THC without the cloudy and sometimes anxious feelings that accompany it.

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Potent Chocolate Bars in Multiple Flavors

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These bars are made with silky smooth, gourmet chocolate and equally high-quality Delta 8 THC, derived from legal hemp. You can get a few different flavors – Dark, Milk, White, or Cookies & Cream – and each one has 250 mg of Delta 8 THC.

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Best Delta 8 THC Deals, Coupons and Discounts

500mg Delta-8 THC Gummies – Only $12/bag

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Each bag contains 20 Sour Gummies of 25MG of Delta-8 THC in each, total 500mg.

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Delta 8 Premium 12-pack Bundle

Delta 8 Premium 12-pack Bundle
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Final Thoughts

To access all these deals, make sure to subscribe to the Delta 8 Weekly Newsletter! For more deals on flowers and other products, feel free to check out our other weekly subscription as well, the CBD Flowers Weekly Newsletter!

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Affiliate disclaimer: We work hard to find and verify the best products, so we may include affiliate links to support the maintenance and development of this site.

The post The Best Delta 8 THC Valentine’s Day Gifts for Your Special Someone appeared first on CBD Testers.

Everything You Need to Know About Kratom

Kratom (Mitragyna speciosa) is a flowering evergreen tree related to the coffee plant. It is indigenous to Southeast Asia but has been gaining popularity in western culture for its stimulating and pain-relieving effects. Kratom is used both recreationally and therapeutically, and just like cannabis, it’s incredibly controversial.

For quite some time now, the US Drug Enforcement Agency has been trying to add kratom to the Schedule I list of controlled substances. The available government information, plus a handful of misguided university studies, peg kratom as a “dangerous” plant with no known medical benefits. However, as a lifelong cannabis user, and someone who has watched weed transform from illegitimate and “dangerous” to a trending wellness product, I can say with certainty that we’re not getting the full story about kratom either.

When it comes to firsthand accounts from others, as well as my own personal experiences with the plant, and the hundreds of reports I’ve read online – everything indicates that kratom has therapeutic benefits that are worth investigating. As a matter of fact, the most common concern among consumers had nothing to do with the plant itself, but rather what will happen to them when they no longer have access to kratom products.

Kratom is made up of dozen of alkaloids, compounds which are known to hold medicinal value and have been studied independently for decades. Quite a few independent studies have noted the pharmaceutical potential of Kratom.

That’s not to say there are no risks. But, as is the case with any consumable product, some people may experience unexpected, adverse effects while the overwhelming majority do not. For the most part, people largely support the use of kratom and feel it’s vital to their quality of life – and when people talk, I think it’s important for us to listen.

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The chemistry behind the plant

Although scientific literature on Kratom is scarce, it’s been around for a while and has piqued the interest of a few select researchers from around the world. What we do know that a total of 26 alkaloids have been isolated from kratom, and many of these compounds have been studied individually.

Alkaloids are a class of basic, naturally occurring organic compounds that contain at least one nitrogen atom. They are produced by a large variety of organisms including bacteria, fungi, plants, and animals and can be purified from crude extracts of these organisms by acid-base extraction, or solvent extractions followed by silica-gel column chromatography. Alkaloids have a wide range of pharmacological activities and a lot of research to back this  up.

The most abundant alkaloid in Kratom is mitragynine, and for decades it was also believed to be the most potent. Then in 2002, a group of Japanese researchers found a variant called 7-hydronitragynine was discovered. This minor compound is extremely potent, more powerful than morphine, and despite being found only in trace amounts, it’s responsible for most of kratom’s pain-fighting properties. Further research has determined that both alkaloids act as partial opioid receptor agonists by activating the supraspinal mu- and delta- opioid receptors. 

Kratom’s many chemical compounds

The alkaloid structure of kratom bares many similarities to those of other psychedelic drugs like LSD and psilocybin, but no mind-altering effects of that nature have even been reported after kratom use. Rather, kratom can be energizing and increase focus at low doses, and act as a depressant at higher doses. Regardless of the amount ingested, a certain level of pain relief can also be expected, thanks to kratom’s many alkaloid compounds.

Researchers have been able to isolate the following 26 alkaloids from kratom: Ajmalicin, 7-acetoxymitragynine, Corynantheidin, Corynoxein, Corinoxin, 3-Dehydromitragynin, (-)-Epicatechin, 3-Isocorynantheidin, 3-Isopaynanthein, Isomitraphyllin, Isospeciofolin, Isospecionoxein, Mitraciliatin, Mitrafolin, Mitragynalin , Mitraphylin, Mitraspecin, Mitraversin, Paynanthein, Speciociliatin, Speciofolin, Speciogynin, Specionoxein, Speciogynin, Speciofolin, and Stipulatin.

In total, kratom actually contains over 40 chemical compounds, but we’ll narrow it down to the three most important ones, 7-Hydroxymitragynine, Mitragynine and (-)-Epicatechin.


7-Hydroxymitragynine is technically a minor compound in kratom, but it’s by far the most potent, making it the main active ingredient in kratom powders and other products. This alkaloid has opioid agonistic activity and interacts with the three major opioid sites Kappa, Delta and Mu.


Mitragynine is an indole alkaloid that was isolated for the first time by D. Hooper in 1907. It’s the most abundant compound in kratom, and until 2002 was believed to be the most potent, although the latter turned out to not be the case. Small doses bind to the Delta receptors and act as a stimulant, while larger doses bind to the Mu receptors and have sedative effects.


Epicatechin is a versatile flavanol that has anti-inflammatory effects and can help protect against free radicals. Epicatechin is one of the most abundant flavonoids present in different fruits such as apples, blackberries, broad beans, cherries, grapes, pears, raspberries, cocoa, and tea leaves.

History of kratom use

Kratom use spans back centuries and it’s hard to argue with a plant that has existed around humans for so long and has so many people and from different regions and cultures advocating for it.

As with most of the existing natural and holistic remedies, kratom use can be traced back to traditional Eastern medicine. Historically, in regions such as the Philippines and New Guinea, the chopped leaves were chewed or brewed into tea by local manual laborers who needed to stave fatigue and improve productivity at work. Additionally, various kratom preparations have been used during social and religious ceremonies and to treat numerous different medical conditions.

In Western literature, Kratom was first noted in the early 19th century but Dutch botanist Willem Korthals, who worked for the East India Company, an English company formed for to exploit trade options between the Middle East, Southeast Asia, and India. Researcher E. M. Holmes also referred to Kratom’s use as an opium substitute, identifying it specifically as Mitragyna speciosa in 1895.

Medical benefits

Again, official studies on kratom are lacking, but a recent survey of more than 2,700 self-reported users conducted by Johns Hopkins University found that a large majority of people are using this plant to alleviate pain. They also concluded that kratom “likely has a lower rate of harm and abuse” than prescription opioids, which are responsible for almost 50,000 deaths in the United States every year.

In a report on the findings, published in the Feb. 3 issue of Drug and Alcohol Dependence, the researchers caution that “ while self-reporting surveys aren’t always entirely reliable, they confirmed that kratom is not regulated or approved by the U.S. Food and Drug Administration (FDA), and that scientific studies have not been done to formally establish safety and benefits.”

According to American Kratom Association (AKA), a consumer advocacy group, an estimated 10 to 16 million people in the U.S. are using kratom regularly. Kratom is full of alkaloids, which are present in many aspects of human life, including much of what we consume. Alkaloids have showed anti-inflammatory, anticancer, analgesics, local anesthetic and pain relief, neuropharmacologic, antimicrobial, antifungal, and many other activities

Benefits of kratom use include but are not limited to: elevated mood, increased energy, healthy and restful sleep, boosted energy, muscle relaxation, natural aphrodisiac, eliminate social anxiety, pain relief, and it can be used to help minimize the symptoms of withdrawal from illicit drugs.  

Risks and adverse reactions

The jury is still out on what exactly the risks of kratom are, and whether they outweigh the benefits or not. Clueless researchers who have no firsthand experience with the plant say “yes” the risks are far too great, whereas anecdotes from people who have been using kratom regularly for years say “no” it’s totally safe and beneficial for overall wellness and quality of life.

That said, some people actually do have negative reactions to kratom such as high blood pressure and seizures. I feel like it’s important to emphasize that this can happen with anything though, just like people can have allergic or other physical reactions to perfectly healthy foods and natural compounds.

Data from the Poison Control states that, between 2011 and 2017, call centers in the United States received about 1,800 reports that involved kratom use – although many of them were more a combination of paranoia and hypochondria rather then any real physical symptoms. Additional side effects can include dry mouth, dizziness, drowsiness, hallucinations, shortness of breath, and chills.

In the same vein as other pain medications, problems with negative side effects typically occur when kratom is used in unusually high doses or for a prolonged period of time. From what I’ve read, all of the negative experiences with kratom involved the use of highly concentrated extracts, not the bulk powered or teas that most people are using.

Final thoughts

So, now that you’re more informed on the inner workings of this natural pain reliever, you’re probably wondering if kratom is right for you. Ultimately, that’s up to you to decide, but it’s certainly a sought-after, natural pain-reliever for anyone who doesn’t have a medical condition that would prevent them from using kratom.

What are your experiences with the plant? What are your favorite kratom products? If you have an opinion on the matter, we would love to hear more from you! Drop us a line in the comment section below and don’t forget to subscribe to the CBD Flowers Weekly Newsletter for more information on flowers and exclusive deals on flowers and other products.  

The post Everything You Need to Know About Kratom appeared first on CBD Testers.

Cannabis for Eating Disorders Like Anorexia

It almost sounds counterintuitive to say it, but yet another possible application of cannabis is in the treatment of eating disorders like anorexia nervosa and bulimia. It’s quite possible that the ability of marijuana to build an appetite, while also helping with symptoms of anxiety, makes it a great treatment option for those suffering from certain eating disorders.

The new rage in the world of cannabis is the addition of delta-8 THC. Slightly different than delta-9, with less anxiety and psychoactive high, delta-8 is the newest way to get into cannabis. Sound interesting? We can hook you up with the best Delta-8 THC deals so you can investigate for yourself what this new-fangled version of THC is really about!

What is an eating disorder

An eating disorder fits under psychiatric disorders which means first and foremost, there is no medical definition, as in, there is no formal proof that can be made. The definition according to psychiatry, is a disorder “in which the people experience severe disturbances in their eating behaviors and related thoughts and emotions. People with eating disorders typically become pre-occupied with food and their body weight.” This, of course, extends to both ends of the spectrum, those who are overeating for their body weight, and those who are undereating for their bodyweight.

As always with psychological disorders, as there is no medical definition or confirmation, these disorders are identified only through the diagnosis of a doctor, and are therefore subjective in their interpretation. It is also quite possible, because of a lack of a medical definition, that different professionals can levy entirely different diagnoses on the same patient. Having said that, all the examples listed below highlight basic eating disorder categories, each with its own individual symptoms.

According to the National Eating Disorders Association (NEDA), approximately 20 million women and 10 million men will develop an eating disorder at some point in life. The National Institute of Mental Health thinks its even higher, stating that approximately 25% of college students have an eating disorder. It should be remembered that binge eating is included here, and that these statistics come from subjective diagnoses.


anorexia nervosa

1) Six of the more well-known eating disorders are as follows: The most well known is anorexia-nervosa. This eating disorder is characterized by a limitation in food intake, often to the point of extreme malnutrition and physical emaciation. Sufferers often have distorted body images whereby they see themselves as looking different (generally in a negative capacity) then how they actually look, with this discrepancy being focused on weight. Anorexia can affect men or women, but is more commonly seen in women.

2) Bulimia-nervosa is also very well known. It is characterized by a binge/purge pattern in which the sufferer will at times eat large amounts of food (exercising no control in the process), and then work to purge themselves of the food by vomiting, using laxatives, diuretics, enemas, or excessive exercise. While some publications (including the one referenced) name fasting as a method of purging, this would have to be an extreme fast that is intense enough to effect health (it isn’t uncommon to eat a lot at one point, and not get hungry – or choose not to eat – for a much longer than normal period of time.) Much like anorexia, this is more commonly experienced by women.

3) Binge eating is also very common, maybe the most common of all, although to the majority of people it is simply known as ‘overeating’. In binge eating cases, the sufferer will consume excessive calories, experience a lack of control while doing so, but unlike in bulimia cases, will not attempt to expel the excess calories. For this reason, this eating disorder is often associated with being overweight or even obese. In fact, the purging or not purging of the calories is what separates binge eating from bulimia, and in most other ways including the lack of control, large amounts of food and small consumption time, and overall feelings of guilt, embarrassment and shame, the two are about the same. Simply overeating here and there does not constitute entry into this category. Getting an actual diagnosis implies an existing pattern of extreme behavior.

4) The top three disorders are known to most, but here is where it gets a little weird. The next disorder on the list is pica. In pica cases, the individual is likely to be hungry for all kinds of things that aren’t exactly food. This can mean ice, soil, soap, hair, pebbles, detergent etc. As you might imagine with some of the inputs on this list, this can cause some severe issues if the wrong material is ingested, both in a person accidentally poisoning themselves, as well as considering all the infections and injuries that such non-foods can cause internally. Pica can be experienced by anyone, but is generally seen in children, the pregnant, and those with mental disabilities.

5) Next is rumination disorder, which also has a kind of strange definition that those of us in the regular eating world, were probably not aware of. A person with this disorder regurgitates food which has already been swallowed, and then re-chews the food, and swallows once again, or spits it out. This is, essentially, what animals that chew their own cud do, however this is obviously not a characteristic of basic humanity. The reflux occurs within about 30 minutes of a meal, and is completely voluntary, unlike with acid reflux. This disorder can affect men and women, of any age, and often resolves itself when seen in infants. It is a newly recognized disorder.

6) Avoidant/restrictive food intake disorder is generally seen in infants and children only, but can persist into adulthood. It involves a disturbance in eating which can be due to having no interest, or an issue related to the temperature, taste, texture, or smell of something. This is only identified in extreme cases and shouldn’t be confused with simply being picky. People with this disorder might even be diagnosed with other conditions like failure to thrive if they can no longer mature due to lack of nutrients. This disorder has nothing to do with food availability.

How could cannabis help?

cannabis for eating disorders

The first thing to consider when looking at cannabis for eating disorders is that – as previously mentioned – they are not medically defined. They are only defined through a grouping of symptoms which leads to a subjective diagnosis. Cannabis and eating disorders can be studied by observing changes in behaviors related to food when cannabis is consumed.

Cannabis has been used for quite some time to treat the anorexia associated with diseases like cancer and AIDS – called cachexia, where the inability to eat causes the person to waste away. Cannabis has been used in this way since it was reintroduced back into Western medicine more recently, with plenty of research being done which supports the use of cannabis in this way. Less research has been done on anorexia nervosa, which is voluntary, whereas cachexia is not.

However, there are some studies. Cannabis could be useful for helping with the underlying anxiety of some eating disorders, and by supporting a healthy appetite. This study from 2017 which investigated the effects of delta-9 THC on anorexia-nervosa symptoms found no overall increase in BMI, but it did show significant positive results in terms of self-reporting for body care, feelings of ineffectiveness, and general depression. The study authors concluded that delta-9 could be effective in the treatment of psychological symptoms associated with anorexia.

One study even found that using cannabis makes food smell and taste better to the eater, which could be a big draw for those attempting to keep themselves from food.

A systematic review from 2017 investigating the efficacy of cannabis for different psychological and neurodegenerative diseases, included two studies done on cannabis and anorexia. In one study with 11 female participants being given titrated amounts of THC, similar weight gain was shown to diazepam – aka valium. It should be noted that three patients in the THC group had to be withdrawn due to negative side effects, which begs the question of why doses were not individualized based on needs. However, they were not, so it is unclear if the issues experienced could have been alleviated with smaller doses. What is clear is that valium, as a benzodiazepine, is a highly addictive drug, and getting the same benefit from cannabis would mean a significantly safer alternative.

The second study in the review used dronabinol as the form of THC. Dronabinol is a pharmaceutical cannabis medication that does contain THC in it. The placebo-controlled study consisted of two four-week periods with a four-week clean-out period in between. The study presented evidence that dronabinol encouraged weight gain, as much as .73kg compared to the placebo group.

binge eating

Some speculate that issues like anorexia and bulimia are related to imbalances in the endocannabinoid system, for which cannabis can be useful in regulating. It is speculated that these disorders result from impairments in this system, with the hypothesis that cannabis, as an agent that effects the endocannabinoid system, could be used for positive benefit. As noted by Dr. John Krystal, editor of Biological Psychiatry which put out a report in 2011, “The role of endocannabinoids in appetite control is clearly important. These new data point to important connections between this system and eating disorders.” There is obviously much more to be investigated here.

Issues with cannabis for eating disorders

When it’s said that cannabis can be good for eating disorders, its important to specify which ones. Cannabis has been known to cause episodes of binge eating, so it wouldn’t be the likely answer for someone who is already having issues controlling their overeating. It also might be questionable for those suffering from things like pica – where it could encourage more unnecessary and dangerous eating, or bulimia where it could encourage even bigger binges.

The dose used is also very important to consider when it comes to cannabis for eating disorders. In one study, three participants were removed due to negative side effects with THC, but this was done rather than assessing personal limitations for THC consumption. Accounting for the fact that different people will handle things differently, and require different amounts of medication, is a generally important point in medicine. Not accounting for this is a massive detraction for any study using standardized doses, especially if the study authors did not consider this. However, having said that, it’s important to remember that high doses of THC can cause a cannabis overdose with negative side-effects, and this should always be considered when treating someone who already has mental issues.


New applications for cannabis are being discovered (and rediscovered) every day. Cannabis might not be best for all eating disorders, but it might be useful for those suffering from anorexia-nervosa. These days, everything is about body image and weight. The idea that cannabis might help anorexia sufferers to feel better about themselves, or even add on a few pounds, is incredibly useful, and highlights another great example for medical cannabis.

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Can You Be Allergic to Cannabis?

Allergies are no fun and the impact millions of people around the world. There are some common allergens out there like grass, pollen, and dust – but what if you find yourself allergic to something less common, something you enjoy or that may be therapeutic for you… what if you were allergic to cannabis?

As unfortunate as that sounds, yes, you can be allergic to cannabis. With weed becoming more mainstream throughout the world, reports of allergic reactions are also on the rise. Budtenders and growers, recreational users, and medical patients have all experienced allergy symptoms after using cannabis. Does it have to do with the pollen? Is it just certain strains? And what can you do if you’re affected?

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What are Allergies?

Allergies are simply the bodies immune reaction to certain foreign substances. When you have an allergic reaction to something, that’s your immune system making antibodies to fight a particular allergen that is has categorized as harmful, although that may not be necessarily be the case. Like peanuts, which trace amounts of can cause severe reactions in some people, but peanuts are not normally a dangerous substance.

Allergic reactions vary from person to person and can range in severity from mild irritation all the way to life threatening reactions, typically anaphylaxis which includes symptoms such as dizziness, tightness in the chest, and trouble breathing.

Most allergies don’t get cured, per se, but they do change over time and can disappear in some cases. Many people develop allergies as infants or children and eventually grow out of them. For example, it’s very common for babies to have lactose allergies and leave them behind by the time the turn one year old.

Identifying Cannabis Allergens

When it comes to plant allergies, a person is allergic to certain compounds in or on the plant, not the entire plant itself. These can range from chemicals within the plant, like cannabinoids, to external factors that might not always be prevalent, like mold.

Pollen – a powder released by trees, grasses, weeds, and other plants – is the world’s most common allergen. Grains of cannabis pollen grains are very light and buoyant, allowing them to drift for many miles which increases their potential as a common irritant. Pollen is usually only produced by male cannabis plants or females that express hermaphroditic male flowers, although there are some exceptions to this.  

Then there’s cannabis mold. Mold is a type of spore that grows on plants in less-than-ideal conditions. It commonly grows on fallen leaves, old rooting logs, and some types of grasses. Most mold grows in a moist atmosphere, but some types of dry-weather mold species do exist.

Now let’s talk about cannabinoids. As unfortunate as it would be, yes, there are reports of cannabinoids themselves being the cause of allergic reactions. A study published in 1971 labeled cannabinoids as allergens based on positive skin prick test reactions in trial patients. There was also a case where THC (Tetrahydrocannabinol) was named as the allergen in the case of a forensic laboratory worker handling sinsemilla variants of cannabis sativa, who developed symptoms on the skin.

What are the Symptoms of a Cannabis Allergy?

This is where things get interesting. Because cannabis can cause certain uncomfortable side effects (dry eyes and mouth, excessive coughing, feeling flushed, etc.), some people mistake these for a cannabis allergy. I can’t emphasize enough that there is a real difference between the aforementioned symptoms and a true allergic reaction.

And it’s worth mentioning again that there is a difference between an allergy to mold that may have developed on poorly cured/stored plants, and an allergy to actual plant compounds. Inhalation of cannabis pollen has  been documented to cause a number of symptoms included allergic rhinitis, conjunctivitis, asthma, nasal congestion, pharyngeal pruritus (itchy throat), coughing, wheezing, and dyspnea (difficulty breathing).

What many people may find unexpected is that quite a few cases of allergic skin irritations, hives or urticarial to be specific) have been linked to cannabis, both from consumption and the handling of plants.

Cannabis as also been suggested as a contributing factor in one case of eosinophilic pneumonia in which the symptoms began shortly after recreational use. However, since only one case of this has been documented, the jury is still out on whether it was caused by cannabis or purely circumstantial.

Getting a Diagnosis

First things first, if you think you have an allergy of any sort and you want to investigate further, you will need to book an appointment with a licensed allergist. A diagnosis can sometimes be made by going over your symptoms, but in most cases, a skin prick test will be the course of action.  (IgE).

An allergen-specific IgE blood test is done to check whether a person is allergic to a particular substance. Because IgE antibodies are unique to each allergen, checking for specific variants in the blood can help determine if an allergy is present. The tests are not invasive and tend to produce quick results.

Now, just because someone has a positive skin prick test to a particular allergen that doesn’t necessarily mean they will experience negative reactions. Therefore, healthcare practitioners must compare the skin test results with the time and place of a person’s symptoms to see if they match.

If the skin prick test comes back negative but an allergy is still suspected, an intradermal test may be administered, which just goes a bit deeper into the skin. After either one of these tests, the area is observed for about 15 minutes to see if there is a reaction. Naturally, the more intense the local reaction is, the greater the sensitivity to the allergen.

Final Thoughts

The concept of cannabis allergies is relatively new and the minimal research that we do have indicates that it’s not a very common allergy, so that’s good news! If you think you may have a cannabis allergy, speak to your healthcare practitioner to find a solution. As far as treatment options go, unfortunately there aren’t many.

Some people may use an antihistamine like Benadryl before indulging, others might have to change the products they use. With cannabis pollen being the root cause of many allergic episodes, people have had luck switching to concentrates. Just make sure to be cautious and patient as you try different methods to curb your allergic symptoms.

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A Complete Look At Cannabis and Depression

Millions of people across the globe suffer from depression, with little relief from conventional medicine and big pharma. Many are turning to cannabis to treat their condition and regain a sense of normalcy in their lives.

Depression affects nearly 16 million people in the United States alone. Although the emotional reasons will be different for each person, from a chemical standpoint, the root cause of depression is an endocannabinoid deficiency that effects the 5-HT1A receptors and causes low levels of serotonin.  Low levels of serotonin also cause the limbic system to shrink.

The limbic system controls various emotions including fear, pleasure, hunger, anger, and sex drive. This is the reason why people who suffer from depression often describe the feeling as “flat” or just “blah”, because it simply sadness they are feeling, but a general disinterest in things that once made them happy and loss of enjoyment in life.

To add to the distress, pharmaceutical medications have a reputation for not always being effective, and in some cases, causing more harm than good. What is the role of cannabis in the treatment of depression? Is it the silver lining therapy that many people are yearning for?  

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What is Depression?                                 

Depression is an incredibly complex mood disorder that ranges in severity and type. Several forms of depression exist such as major depression, dysthymia, bipolar disorder, and seasonal. Regardless of the type, depression can have a major impact on a person’s quality of life and ability to complete day-to-day tasks. Some sufferers of depression lose the ability to feel joy or pleasure at all – and all these feelings last for an extended period of time.  

The World Health Organization estimates that around 350 million are living with depression worldwide It affects people of all ages and races, and those of differing socio-economic status. Although symptoms vary widely from person to person, in general, symptoms include feelings of hopelessness, lethargy, low self-esteem, guild, shame, and anxiety.

Again, these symptoms will manifest differently in each person as well, but it’s common for sufferers to feel tired and unable to focus, they can experience negative/intrusive thoughts, issues sleeping and eating, problems with memory, difficulty making decisions, and many will be irritable and short-tempered.

Depression can lead to dangerous and reckless behavior, substance abuse for example, and life-changing decisions that cause additional stress and increased feelings of depression. Depression can also lead to self-harm as well as suicidal thoughts and attempts, and according to the Centers for Disease Control and Prevention (CDC), suicide is the tenth leading cause of death in the United States. On average, the CDC records upwards of 48,000 suicides each year – that’s one life every 12 minutes. And the numbers continue to rise with seemingly no solution in sight.

How Cannabis Can Help

For centuries cannabis has been a natural remedy for depression. It wasn’t until the 1900s that in started to become widely politicized and prohibited. Back in the early 1600s, English clergyman Robert Burton discussed the use of medicinal cannabis in his book The Anatomy of Melancholy, published in 1621. During that same time period, doctors in India were regularly using cannabis to treat depression and anxiety in their patients. Around the world, cannabis is a renowned ancient therapy.

The reason it works is because cannabinoids stimulate our endocannabinoid systems (ECS). The ECS is a network of receptors found throughout the bodies of all animals (except insects), and the naturally produced endocannabinoids that bind to them. This is why cannabinoids have such wide-ranging effects on human health, able to treat everything from depression, to physical pain, to epilepsy and more.

Cannabis is a natural, much safer alternative to pharmaceutical antidepressants, which are known to have worrisome side effects including nausea, blurred vision, aches and pains, and oddly enough, they can increase the risk of suicidal tendencies in some rare circumstances. Talk about counter intuitive.

Cannabis is faster-acting, and there are quite a few natural compounds in the plant that work synergistically to fight depression. Both THC (tetrahydrocannabinol) and CBD (cannabidiol) have their place in the treatment of mental health disorders; and terpenes, which are found in all plants not just cannabis, can also be beneficial for this purpose.

According to researchers from McGill University in Montreal, Canada, who conducted a study on this subject in 2006, “This natural remedy offers patients peace of mind and battles stress by enhancing mood, providing energy and focus, relieving anxiety, inducing hunger, and combating insomnia. Occasional or daily cannabis consumers have lower levels of depressive symptoms than non-users.”

The University Medical Center Utrecht, in the Netherlands, also touted cannabis as a promising treatment option for depression and other mental illnesses. Numerous studies have linked moderate but regular cannabis use to mood stabilization and stress relief.

Samir Haj-Dahmane, a senior research scientist at the University of Buffalo’s Research Institute on Addictions who studies chronic stress and depression, mentions this: “Chronic stress is one of the major causes of depression. Using compounds derived from cannabis — marijuana — to restore normal endocannabinoid function could potentially help stabilize moods and ease depression.”

When to Abstain from Cannabis Use

It’s important to keep in mind that cannabis won’t work for everyone, and while there is scientific literature showing that low to moderate doses can be helpful, too much THC can actually do the opposite in some people. High doses of THC can induce anxiety and panic attacks. Studies found that CBD can counteract the effects of THC, so if you’re feeling anxious or paranoid after smoking it might be time to switch to a different strain, maybe something with a 1:1 ratio of CBD:THC.

There is also the issue of human error, and evidence suggest that many patients misuse their cannabis, using either too much or too little depending on their current mood, when in reality, a consistent regimen might be better. It’s also more likely for patients to stop using any conventional treatments in lieu of medical cannabis, although they might not be ready to make the full transition yet.

“I was, at times, able to get patients to agree to stop their marijuana use for a few weeks just so they could determine whether there was or was not an improvement in mood,” says Allan Schwartz, LCSW, PhD, a psychotherapist and licensed clinical social worker in Colorado and New York. “These individuals were surprised, but were willing to admit that they felt real improvement in mood and functioning.

“I have directly witnessed the tragedy of patients going off of their medications for bipolar disorder, using marijuana and ending up re-hospitalized in worse shape than any time prior to the relapse,” Schwartz added. “In fact, it has been my experience that many of these unfortunate patients experienced multiple relapses and were caught in an endless cycle of hospitalizations marked by periods of instability in between.”

Possible Interactions with Pharmaceuticals

Researchers from the Division of Child and Adolescent Psychiatry at the University of Connecticut Health Center conducted an extensive review of the research available, albeit limited, to determine if there are any interactions between cannabis and pharmaceutical anti-depressants. Their report, titled Psychotropic Medications and Substances of Abuse Interactions in Youth, they specified how minimal the risk is.

“It’s possible adverse events are ‘relatively rare’ or ‘do not happen.’ Moreover, ‘newer psychotropic medications have a relatively high therapeutic index’—as a class of drugs, they are less likely to produce adverse interactions.” Patients who consume cannabis along with antidepressants are advised to “be cautious” and “talk with [their] health provider” before making any changes to their treatment plans.

Final Thoughts

Cannabis isn’t for everyone, but it does seem to work well for the overwhelming majority of people who struggle with symptoms of depression. There is no standardization when it comes to medical cannabis, so how it’s used will depend on many factors including the individual’s current health, weight, cannabinoid tolerance, and more. Speak to your physician or a healthcare provider you trust before stopping any of your medications.

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Cannabis Users Choose Junk Food Over Healthy Eats To Ease Munchies

The latest $50 buzz word reverberating throughout the cannabis community these days is wellness. Cannabis users are no longer just smoking for the sake of sinking into a head change that makes them giggle non-stop, they are medicating on a plant put here by God or aliens as part of a healthy lifestyle that is free of the dangerous grips of alcohol, fast food and other worldly pollutants.

And those days of catching a fiendish case of the munchies and then diving into all things burritos, pizza or any number of bizarre, mad science kitchen concoctions that the stoned brain can conjure up when that ravenous hunger sets in, well, that has changed too. We’ve since replaced that tasty, high-fat cuisine for fruits and veggies and, we’ve got to tell you, life is good. NO, no it’s not — we’re actually miserable, high and while we would like to believe that wellness is our focus these days, all bets are off the second we get stoned.

The reality is, while the cannabis landscape is changing, some aspects of this broadening monster, no matter how much we try to convince ourselves otherwise, are destined to stay the same. We can put on a new uniform and change the way we comb our hair — present ourselves in a way that goes against the grain of those nasty stoner stereotypes — but we cannot run, nor can we hide from the fact that smoking weed really does turn the average user into a junk food junkie.

This point was made recently during a marijuana legalization event in upstate New York. This is where a team of researchers from the University of Buffalo surveyed hundreds of people in an attempt to gauge which way they were most likely to go when the munchies kicked in: Health food or junk food.

To achieve this, they had the attendees (all of them high on marijuana) fill out cards detailing which kinds of foods they were most likely to consume while under the influence of the herb. And as a reward for participating in the survey, the respondents were allowed to select a food item on their way out the door. They could have either an orange or a bag of chips. Want to guess which was most popular?

Researchers found that in spite of all the chatter these days about wellness and healthy munchies, most marijuana users are still more likely to grab a bag of chips as opposed to fruit. Nearly two-thirds of the 275 people surveyed went for the junk food, while 32% opted for the orange. Interestingly, 7% didn’t select a food item at all, which has us wondering what their secret is?

The outcome of the study, which was published in the journal of the International Society for Human Ethology, suggests that, as we enter a time when marijuana legalization is taking hold in more parts of the country, there is an increased need for more nutritional education in order to prevent the millions of cannabis users in the United States from becoming overweight.

“Given the dramatic increase in the accessibility of cannabis, there will be many more people experiencing the munchies,” said lead study author Jessica Kruger. “Public health has the responsibility of protecting the public, maximizing benefits and minimizing harm in any area. “We need more research and education on people who choose to use cannabis, moving public health from an abstinence-promotion model to a harm reduction model. This would include managing the dietary impact of cannabis use.”

Okay, okay, we get it — sometimes marijuana users don’t make the best dietary choices once the munchies take over. This is probably the reason the prospect of a CBD-burger from Carl’s Jr. is so appealing to some. But our love affair with diabolical foods doesn’t necessarily mean that all of us are on the path to becoming overweight slobs. In fact, a recent study published in the International Journal of Epidemiology finds that regular marijuana consumers are actually less likely to be obese than their non-using counterparts. While examining some 33,000 patients over the course of three years, researchers say that pot smokers just don’t seem to put on weight like those who abstain.

“We found that users, even those who just started, were more likely to be at a normal, healthier weight and stay at that weight,” Dr. Omayma Alshaarawy, co-author of the study and assistant professor of family medicine at Michigan State University, said in a statement. “Only 15 percent of persistent users were considered obese compared to 20 percent of non-users.”

Although researchers are not sure why cannabis use was linked to a lower BMI (Body Mass Index) there is speculation that weed creates some physical change in cells that helps moderate weight gain. Still, and this is important, researchers argue that marijuana users cannot expect to maintain that girlish figure by just smoking weed and eating whatever the hell they want. Sadly, that’s not going to work out. “People shouldn’t consider it as a way to maintain or even lose weight,” Alshaarawy said.

All in all, marijuana users are going to eat whatever they want to satisfy the munchies. Kruger says that the respondents who listed healthy foods on the survey did, in fact, opt for the orange, while those who listed junk food as their go-to grabbed the chips. There were no reports of people listing healthy food items, and then hypocritically gravitating toward deep fried, processed crap. So, it’s not that the wellness trend is a scam —  it isn’t. Considering all of the horrid diseases (cancer and diabetes) that have been linked to the consumption of certain foods, we would like to believe that most people are striking a balance in their nutritional needs to keep themselves off the slab before it is time. But then again, there is just something about those late night Taco Bell runs that we’re not willing to give up. Life is too short not to appreciate the simple things, especially when it is just so much fun to say “Beefy Fritos” when you’re high.

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